Which exercise burns belly fat? It’s easy to see why this is a frequently asked fitness question, with many people citing a stronger midsection as one of their main motivators for exercising.

There are many myths surrounding the subject that urgently need to be dispelled. First and foremost among them: most scientific studies show that it is not possible to see a reduction in body fat from a targeted area (such as the abdomen) at the same time.

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *